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Thursdays 6.30-7.45pm - Check my offerings page to see when the next block begins
Get to know your body and its hidden potential.
Gently build strength while exploring new ways to move. This is an earthy, body based practice for those looking to enhance their yoga. It will encourage deeper connection to instinct and intuition while simultaneously sharpening awareness and presence through breath and sound.
Thursdays 6.30-7.45pm - Check my offerings page to see when the next block begins
Get to know your body and its hidden potential.
Gently build strength while exploring new ways to move. This is an earthy, body based practice for those looking to enhance their yoga. It will encourage deeper connection to instinct and intuition while simultaneously sharpening awareness and presence through breath and sound.