about me
My work is about rooting the feminine spirit into the present moment — in a way that feels authentic, warm, and deeply human. I create spaces where people can soften, connect, and remember who they are beneath the noise.
I’ve always been drawn to spaces of connection — where people feel safe enough to open, express, and be seen. Over time, my work has evolved beyond traditional yoga into something more embodied, intuitive, and relational.
my mission…
My Storyget to know me…
At 17 I was resuscitated after a serious accident which changed the trajectory of my life. My younger years taught me resilience and fuelled the fire in my belly. A pregnancy loss in 2021 brought me back into my bones after years of living in my head. This initiation asked that I look at the shame I was carrying. It showed me that grief can indeed be beautiful, and transformative too.
In recent years I've been cultivating a more playful and expressive practice, exploring things such as wild yoga, dance, art, eros, and attending many beautiful collaborative gatherings where I've been shown what it means to truly belong. It's my wish for us all to feel that sense of belonging - within our bodies, within our communities, and here on this land.
a little glimpse into my world...BIRTH CHART:
Sun ≈ Aries
Moon ≈ Capricorn
Rising ≈ Gemini
HUMAN DESIGN:
⅗ Emotional Projector
WHERE I FEEL AT HOME:
Dancing beneath the trees, singing by the sea, laughing with friends.
MY FAVOURITE BOOK:
Perfume by Patrick Suskind
SOMETHING I LOVE:
Adventures with my family.
MY MANTRA:
I breathe love into this body, I breathe life in to this world :)
hear what I heara playlist just for you…
“Let there be an opening in to the quiet that lies beneath the chaos, where you find the peace you did not think possible and see what shimmers within the storm.”
- John O’Donohue
Trainings & QualificationsShauna is an experienced yoga teacher, registered with Yoga Alliance Professionals, with over 10 years of teaching experience and more than 800 hours of training.
Her qualifications include:
Advanced Trainings with Clara Doyle (Earthwise Yoga):
Yoga & Ayurveda (200hr)
Womb Medicine (200hr)
Feminine Roots (300hr)
Prenatal Yoga Teacher Training — with Adrienne Corless (Yoga Bloom)
Quantum Coherence Therapy Practitioner Training — with Shea McCarthy & Graham Roe (under Stuart of Tai Chi Your Way)
Introduction to Traditional Doula Work — with Nicola Mahdiyyah Goodall (Red Tent Doulas)
Alongside her formal training, Shauna’s personal journey through pregnancy, home birth, and motherhood has deeply informed her work — inviting a deeper relationship with trust, surrender, and the wisdom of the body.
behind the work I do…
At the Heart of my Work...
I’M HERE FOR
Women who feel a quiet pull for something deeper.
Women who are ready to slow down, to listen, and to come back into relationship with their bodies.
Women who long to feel safe in themselves — to soften, to open, and to express what’s been held beneath the surface.
Women who are curious about their cycles, their rhythms, their voice, and their own unique way of moving through the world.
MY VISION
My dream is to create spaces where women feel truly safe to be as they are — where there is no pressure to perform, only an invitation to arrive.
Spaces that feel like a village.
Where connection is real, where expression is welcome, and where each woman is met with warmth, care, and reverence.
I see a world where women feel deeply connected to their bodies, their cycles, and their inner knowing — and where that connection ripples out into their lives, their families, and their communities.
MY VALUES
Presence ≈ meeting each moment, and each person, exactly as they are.
Safety ≈ creating environments where the nervous system can soften and trust can grow.
Authenticity ≈ honouring the truth of each individual, without judgement or expectation.
Connection ≈ to self, to others, and to something deeper.
Reverence ≈ for the body, for the feminine, and for the cycles we move through.
Gentleness ≈ allowing things to unfold in their own time, without force.
Kind words...“It’s not natural for me to move with my femininity easily but it’s improving and I’m sure it’s down to Shauna’s ability, intuition, energy, and overall the sense of empowerment and creativity she brings to her classes and workshops.”
“I’ve had a number of sessions with Shauna from quantum coherence therapy to yoga classes. But the most recent was the beautiful mother blessing I got to experience on my second child. Her calm, kind and gentle presence made the evening so relaxed and special. It’s something every expecting mother should pencil in if you’d love to connect with your sisters, friends and family members before the arrival of your little one to feel extra special & feel the love & support you have going into labour and motherhood. A must!”
“Shauna’s yoga class truly meets you where you’re at. It’s very different to the traditional yoga class you’d be familiar with, it’s more energy, movement, feminine based, there is an embodied flow to the class that continues long after you leave. Very unique to find.”
hear it from the people I’ve worked with
I’d love to hear from you….Want to work with me?
Wherever you are in jour journey I’m here to help, get in touch and we’ll figure out how I can support you best.