FIND STRENGTH IN SOFTNESS

Yoga, movement & women’s work rooted in connection, intuition, and the feminine.

A woman in a red dress with jewelry, standing in a field of yellow flowers during the daytime.

Hello love,

I’m Shauna

I’m so happy you’re here…


My work is about rooting the feminine spirit into the present moment — in a way that feels authentic, warm, and deeply human. I create spaces where people can soften, connect, and remember who they are beneath the noise.

I’ve always been drawn to spaces of connection — where people feel safe enough to open, express, and be seen. Over time, my work has evolved beyond traditional yoga into something more embodied, intuitive, and relational.

HOW WE CAN WORK TOGETHER

Person in white dress performing a headstand or yoga pose outdoors on a dirt path surrounded by plants and trees during golden hour.

Wild Womb
Yoga

An earthy, body-based practice to deepen connection, build strength, and awaken intuition.

Adult woman and four children lying close together in tall grass during sunset, with their eyes closed and heads touching.

Workshops
& Circles

Spaces to explore cyclical living, creativity, and connection in a supportive group.

A woman holding a child in her arms, facing each other, with sunlight streaming through trees in the background.

Motherhood
& Pregnancy

Nurturing spaces for mothers, mothers-to-be, and those moving through transition.

Two women sitting on a beach at sunset, facing the ocean. One woman has long light brown hair, and the other has curly red hair. They are sitting on towels, with personal items around them, watching the sunset over the water.

One : One
Sessions

Personalised, deeply held spaces for rest, healing, and reconnection.

TREAT SOMEONE YOU LOVE

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Kind Words from my Clients....

“It’s not natural for me to move with my femininity easily but it’s improving and I’m sure it’s down to Shauna’s ability, intuition, energy, and overall the sense of empowerment and creativity she brings to her classes and workshops.”

“I’ve had a number of sessions with Shauna from quantum coherence therapy to yoga classes. But the most recent was the beautiful mother blessing I got to experience on my second child. Her calm, kind and gentle presence made the evening so relaxed and special. It’s something every expecting mother should pencil in if you’d love to connect with your sisters, friends and family members before the arrival of your little one to feel extra special & feel the love & support you have going into labour and motherhood. A must!”

“Shauna’s yoga class truly meets you where you’re at. It’s very different to the traditional yoga class you’d be familiar with, it’s more energy, movement, feminine based, there is an embodied flow to the class that continues long after you leave. Very unique to find.”

MY
WHY

The deepest part of me knows that we can all walk this path of reclaiming our authenticity to reveal our true nature. Each of us has an infinite amount of potential, we just need to be willing to take that first step and then surrender to the dance.

At the Heart

of my Work...

Person holding a fern leaf in a forest area with fallen leaves on the ground.

I’M HERE FOR

Women who feel a quiet pull for something deeper.
Women who are ready to slow down, to listen, and to come back into relationship with their bodies.

Women who long to feel safe in themselves — to soften, to open, and to express what’s been held beneath the surface.

Women who are curious about their cycles, their rhythms, their voice, and their own unique way of moving through the world.

A woman practicing yoga outdoors in a yoga pose called tree pose, standing on one leg with hands pressed together overhead, reflected in a still pond with water lilies, against a plain concrete wall.

MY VISION

My dream is to create spaces where women feel truly safe to be as they are — where there is no pressure to perform, only an invitation to arrive.

Spaces that feel like a village.
Where connection is real, where expression is welcome, and where each woman is met with warmth, care, and reverence.

I see a world where women feel deeply connected to their bodies, their cycles, and their inner knowing — and where that connection ripples out into their lives, their families, and their communities.

Close-up of dirt-covered hands planting a small seed in the soil.

MY VALUES

Presence ≈ meeting each moment, and each person, exactly as they are.

Safety ≈ creating environments where the nervous system can soften and trust can grow.

Authenticity ≈ honouring the truth of each individual, without judgement or expectation.

Connection ≈ to self, to others, and to something deeper.

Reverence ≈ for the body, for the feminine, and for the cycles we move through.

Gentleness ≈ allowing things to unfold in their own time, without force.