FIND STRENGTH IN SOFTNESS
Yoga, movement & women’s work rooted in connection, intuition, and the feminine.
Hello love,
I’m ShaunaI’m so happy you’re here…
My work is about rooting the feminine spirit into the present moment — in a way that feels authentic, warm, and deeply human. I create spaces where people can soften, connect, and remember who they are beneath the noise.
I’ve always been drawn to spaces of connection — where people feel safe enough to open, express, and be seen. Over time, my work has evolved beyond traditional yoga into something more embodied, intuitive, and relational.
HOW WE CAN WORK TOGETHER
Wild Womb
Yoga
An earthy, body-based practice to deepen connection, build strength, and awaken intuition.
Workshops
& Circles
Spaces to explore cyclical living, creativity, and connection in a supportive group.
Motherhood
& Pregnancy
Nurturing spaces for mothers, mothers-to-be, and those moving through transition.
One : One
Sessions
Personalised, deeply held spaces for rest, healing, and reconnection.
TREAT SOMEONE YOU LOVE
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Kind Words from my Clients....“It’s not natural for me to move with my femininity easily but it’s improving and I’m sure it’s down to Shauna’s ability, intuition, energy, and overall the sense of empowerment and creativity she brings to her classes and workshops.”
“I’ve had a number of sessions with Shauna from quantum coherence therapy to yoga classes. But the most recent was the beautiful mother blessing I got to experience on my second child. Her calm, kind and gentle presence made the evening so relaxed and special. It’s something every expecting mother should pencil in if you’d love to connect with your sisters, friends and family members before the arrival of your little one to feel extra special & feel the love & support you have going into labour and motherhood. A must!”
“Shauna’s yoga class truly meets you where you’re at. It’s very different to the traditional yoga class you’d be familiar with, it’s more energy, movement, feminine based, there is an embodied flow to the class that continues long after you leave. Very unique to find.”
MY
WHY
The deepest part of me knows that we can all walk this path of reclaiming our authenticity to reveal our true nature. Each of us has an infinite amount of potential, we just need to be willing to take that first step and then surrender to the dance.
At the Heart
of my Work...
I’M HERE FOR
Women who feel a quiet pull for something deeper.
Women who are ready to slow down, to listen, and to come back into relationship with their bodies.
Women who long to feel safe in themselves — to soften, to open, and to express what’s been held beneath the surface.
Women who are curious about their cycles, their rhythms, their voice, and their own unique way of moving through the world.
MY VISION
My dream is to create spaces where women feel truly safe to be as they are — where there is no pressure to perform, only an invitation to arrive.
Spaces that feel like a village.
Where connection is real, where expression is welcome, and where each woman is met with warmth, care, and reverence.
I see a world where women feel deeply connected to their bodies, their cycles, and their inner knowing — and where that connection ripples out into their lives, their families, and their communities.
MY VALUES
Presence ≈ meeting each moment, and each person, exactly as they are.
Safety ≈ creating environments where the nervous system can soften and trust can grow.
Authenticity ≈ honouring the truth of each individual, without judgement or expectation.
Connection ≈ to self, to others, and to something deeper.
Reverence ≈ for the body, for the feminine, and for the cycles we move through.
Gentleness ≈ allowing things to unfold in their own time, without force.
